stundenplan
| Zeit. | Saal. | Kurs. |
|---|---|---|
| 07:55 - 08:50 | s1 | Vinyasa flow Yoga |
| 09:00 - 09:55 | s1 | Pilates |
| 09:00 - 10.00 | s2 | Aerobic |
| 18:00 -18.50 | s2 | Bodytoning |
| 18:15 - 19:10 | s1 | Step II |
| 19:00 - 19.55 | s2 | M.A.X. + smartAbs (bitte voranmelden) |
| 19:30 - 20:25 | s1 | Power Yoga/Vinyasa Yoga |
| Zeit. | Saal. | Kurs. |
|---|---|---|
| 08:30 - 09:25 | s1 | Bodytoning |
| 18:00 - 18:50 | s1 | Bodytoning |
| 18.30 - 19.40 | s2 | Antara-Rückbildungkurs ab 24. Januar |
| 19:00 - 19:55 | s1 | Aerobic Choreo II |
| Zeit. | Saal. | Kurs. |
|---|---|---|
| 08:30 - 09:25 | s1 | Bodytoning |
| 08:30 - 09:40 | s2 | Yin Yoga |
| 18:30 - 19:25 | s2 | Barre Workout (bitte voranmelden) |
| 19.00 - 19.50 | s1 | Antara |
| 20:00 - 21:00 | s1 | Yin Yoga |
| Zeit. | Saal. | Kurs. |
|---|---|---|
| 08:30 - 09:25 | s1 | Pilates |
| 17.45- 18.10 | s1 | smartAbs |
| 18:15 - 19:05 | s1 | Aerodance II-lll |
| 18:15 - 19:10 | s2 | Cardio Toning/Step+Tone |
| 19:15 - 20:10 | s1 | Vinyasa flow/Faszien-Yoga |
| Zeit. | Saal. | Kurs. |
|---|---|---|
| 08:30 - 09:25 | s1 | Step II |
| 08:30 - 09:30 | s2 | Vinyasa flow Yoga |
| Zeit. | Saal. | Kurs. |
|---|---|---|
| 09:00 - 09.55 | s1 | Fit ins Wochenende startet wieder ab 14. Januar 2023 Bitte voranmelden! |